Calories in Target Coconut Blended Low-fat Greek Yogurt
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
8.67
gCarbs
10.70
gFat
2.67
gFiber
0.00
gSugar
9.33
gBurn It Off
Curious about the nutritional profile of target coconut blended low-fat greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target coconut blended low-fat greek yogurt provides 100.00 calories, 8.67g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 8.67g | 10.70g | 2.67g |
| 1 oz (28g) | 28 kcal | 2.4g | 3.0g | 0.7g |
| 1 cup (150g) | 150 kcal | 13.0g | 16.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 20.00 mcg |
| Calcium | 93.00 mg |
| Potassium | 120.00 mg |
| Sodium | 33.00 mg |
Nutrition FAQs
How many calories is in target coconut blended low-fat greek yogurt?
100 grams of target coconut blended low-fat greek yogurt contains exactly 100.00 calories.
How many calories is in 1 1 cup of target coconut blended low-fat greek yogurt?
A single 1 cup (150g) of target coconut blended low-fat greek yogurt provides 150 calories.
How many carbs is in target coconut blended low-fat greek yogurt for ketosis?
No, target coconut blended low-fat greek yogurt has 10.70g of carbs per 100g, which may disrupt ketosis.
Does target coconut blended low-fat greek yogurt help build muscle?
It contains 8.67g of protein per 100g, which is moderate.