Calories in Target Chocolate Fat Free Milk

Instrument — Food Profile
100g
Calories

64.00

kcal
Protein

3.39

g
Carbs

11.90

g
Fat

0.00

g
Fiber

0.00

g
Sugar

11.00

g

Curious about the nutritional profile of target chocolate fat free milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target chocolate fat free milk provides 64.00 calories, 3.39g of protein, and 11.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 64.00 kcal 3.39g 11.90g 0.00g
1 oz (28g) 18 kcal 0.9g 3.3g 0.0g
1 cup (236g) 151 kcal 8.0g 28.1g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 38.00 mcg
Vitamin C 1.00 mg
Vitamin D 2.00 mcg
Calcium 127.00 mg
Potassium 165.00 mg
Sodium 97.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635820)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target chocolate fat free milk?

100 grams of target chocolate fat free milk contains exactly 64.00 calories.

Does target chocolate fat free milk help build muscle?

It contains 3.39g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of target chocolate fat free milk?

A single 1 cup (236g) of target chocolate fat free milk provides 151 calories.

Can I eat target chocolate fat free milk on a keto diet?

No, target chocolate fat free milk has 11.90g of carbs per 100g, which may disrupt ketosis.