Calories in Target Lactose Free Vitamin D Milk
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
62.00
kcalProtein
3.33
gCarbs
4.58
gFat
3.33
gFiber
0.00
gSugar
4.58
gBurn It Off
Curious about the nutritional profile of target lactose free vitamin d milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target lactose free vitamin d milk provides 62.00 calories, 3.33g of protein, and 4.58g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 62.00 kcal | 3.33g | 4.58g | 3.33g |
| 1 oz (28g) | 17 kcal | 0.9g | 1.3g | 0.9g |
| 1 cup (240g) | 149 kcal | 8.0g | 11.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 22.00 mcg |
| Vitamin C | 0.50 mg |
| Vitamin D | 2.00 mcg |
| Calcium | 125.00 mg |
| Potassium | 146.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
Can I eat target lactose free vitamin d milk on a keto diet?
Yes, target lactose free vitamin d milk is highly keto-friendly with only 4.58g of carbs per 100g.
How many calories is in 1 1 cup of target lactose free vitamin d milk?
A single 1 cup (240g) of target lactose free vitamin d milk provides 149 calories.
Is target lactose free vitamin d milk a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in target lactose free vitamin d milk?
100 grams of target lactose free vitamin d milk contains exactly 62.00 calories.