Calories in Meijer Organic Whole Milk

Instrument — Food Profile
100g
Calories

62.00

kcal
Protein

3.33

g
Carbs

5.00

g
Fat

3.33

g
Fiber

0.00

g
Sugar

5.00

g

Curious about the nutritional profile of meijer organic whole milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer organic whole milk provides 62.00 calories, 3.33g of protein, and 5.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 62.00 kcal 3.33g 5.00g 3.33g
1 oz (28g) 17 kcal 0.9g 1.4g 0.9g
1 cup (240g) 149 kcal 8.0g 12.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 115.00 mg
Potassium 135.00 mg
Sodium 44.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639848)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does meijer organic whole milk have?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in meijer organic whole milk?

100 grams of meijer organic whole milk contains exactly 62.00 calories.

How many calories is in 1 1 cup of meijer organic whole milk?

A single 1 cup (240g) of meijer organic whole milk provides 149 calories.

Can I eat meijer organic whole milk on a keto diet?

No, meijer organic whole milk has 5.00g of carbs per 100g, which may disrupt ketosis.