Calories in Target Chocolate Chip Cookie Dough Date & Nut Bars

Instrument — Food Profile
100g
Calories

444.00

kcal
Protein

8.89

g
Carbs

55.60

g
Fat

22.20

g
Fiber

6.70

g
Sugar

37.80

g

Curious about the nutritional profile of target chocolate chip cookie dough date & nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target chocolate chip cookie dough date & nut bars provides 444.00 calories, 8.89g of protein, and 55.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 444.00 kcal 8.89g 55.60g 22.20g
1 oz (28g) 124 kcal 2.5g 15.6g 6.2g
1 bar (45g) 200 kcal 4.0g 25.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 44.00 mg
Iron 4.89 mg
Potassium 644.00 mg
Sodium 133.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625265)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target chocolate chip cookie dough date & nut bars?

100 grams of target chocolate chip cookie dough date & nut bars contains exactly 444.00 calories.

How many calories are in 1 1 bar of target chocolate chip cookie dough date & nut bars?

A single 1 bar (45g) of target chocolate chip cookie dough date & nut bars provides 200 calories.

Can I eat target chocolate chip cookie dough date & nut bars on a keto diet?

No, target chocolate chip cookie dough date & nut bars have 55.60g of carbs per 100g, which may disrupt ketosis.

How much protein does target chocolate chip cookie dough date & nut bars have?

They contain 8.89g of protein per 100g, which is moderate.