Calories in Target Blueberry Fruit & Grain Bars

Instrument — Food Profile
100g
Calories

378.00

kcal
Protein

5.41

g
Carbs

73.00

g
Fat

6.76

g
Fiber

2.70

g
Sugar

43.20

g

Curious about the nutritional profile of target blueberry fruit & grain bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target blueberry fruit & grain bars provides 378.00 calories, 5.41g of protein, and 73.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 378.00 kcal 5.41g 73.00g 6.76g
1 oz (28g) 106 kcal 1.5g 20.4g 1.9g
1 BAR (37g) 140 kcal 2.0g 27.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 3.20 mg
Riboflavin (B2) 0.46 mg
Niacin (B3) 5.40 mg
Vitamin B6 0.54 mg
Folate (B9) 108.00 mcg
Vitamin B12 1.62 mcg
Calcium 54.00 mg
Iron 0.97 mg
Sodium 243.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658924)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target blueberry fruit & grain bars?

100 grams of target blueberry fruit & grain bars contains exactly 378.00 calories.

How many calories are in 1 1 bar of target blueberry fruit & grain bars?

A single 1 bar (37g) of target blueberry fruit & grain bars provides 140 calories.

How much protein does target blueberry fruit & grain bars have?

They contain 5.41g of protein per 100g, which is moderate.

Is target blueberry fruit & grain bars keto-friendly?

No, target blueberry fruit & grain bars have 73.00g of carbs per 100g, which may disrupt ketosis.