Calories in Target Chocolate Chip Cookie Dough Date & Nut Mini Bars

Instrument — Food Profile
100g
Calories

455.00

kcal
Protein

9.09

g
Carbs

54.60

g
Fat

22.70

g
Fiber

4.50

g
Sugar

36.40

g

Curious about the nutritional profile of target chocolate chip cookie dough date & nut mini bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target chocolate chip cookie dough date & nut mini bars provides 455.00 calories, 9.09g of protein, and 54.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 455.00 kcal 9.09g 54.60g 22.70g
1 oz (28g) 127 kcal 2.5g 15.3g 6.4g
1 bar (22g) 100 kcal 2.0g 12.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 45.00 mg
Iron 5.00 mg
Potassium 636.00 mg
Sodium 136.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625267)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target chocolate chip cookie dough date & nut mini bars?

100 grams of target chocolate chip cookie dough date & nut mini bars contains exactly 455.00 calories.

How many calories are in 1 1 bar of target chocolate chip cookie dough date & nut mini bars?

A single 1 bar (22g) of target chocolate chip cookie dough date & nut mini bars provides 100 calories.

Is target chocolate chip cookie dough date & nut mini bars keto-friendly?

No, target chocolate chip cookie dough date & nut mini bars have 54.60g of carbs per 100g, which may disrupt ketosis.

Is target chocolate chip cookie dough date & nut mini bars a good source of protein?

They contain 9.09g of protein per 100g, which is moderate.