Calories in Target Maple Nut Protein Bars

High Protein
Instrument — Food Profile
100g
Calories

423.00

kcal
Protein

23.10

g
Carbs

42.30

g
Fat

19.20

g
Fiber

5.80

g
Sugar

30.80

g

Curious about the nutritional profile of target maple nut protein bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target maple nut protein bars provides 423.00 calories, 23.10g of protein, and 42.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 423.00 kcal 23.10g 42.30g 19.20g
1 oz (28g) 118 kcal 6.5g 11.8g 5.4g
1 bar (52g) 220 kcal 12.0g 22.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 38.00 mg
Iron 3.08 mg
Potassium 577.00 mg
Sodium 481.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625683)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target maple nut protein bars?

100 grams of target maple nut protein bars contains exactly 423.00 calories.

How many calories are in 1 1 bar of target maple nut protein bars?

A single 1 bar (52g) of target maple nut protein bars provides 220 calories.

Is target maple nut protein bars keto-friendly?

No, target maple nut protein bars have 42.30g of carbs per 100g, which may disrupt ketosis.

Is target maple nut protein bars a good source of protein?

Yes, they are high in protein with 23.10g per 100g, making them great for muscle growth.