Calories in Target Chicken Breasts With Rib Meat

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

22.30

g
Carbs

0.00

g
Fat

3.57

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target chicken breasts with rib meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target chicken breasts with rib meat provides 125.00 calories, 22.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 22.30g 0.00g 3.57g
1 oz (28g) 35 kcal 6.2g 0.0g 1.0g
4 ONZ (112g) 140 kcal 25.0g 0.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Sodium 36.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2285592)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target chicken breasts with rib meat?

100 grams of target chicken breasts with rib meat contains exactly 125.00 calories.

How many calories is in 1 4 onz of target chicken breasts with rib meat?

A single 4 onz (112g) of target chicken breasts with rib meat provides 140 calories.

Is target chicken breasts with rib meat keto-friendly?

Yes, target chicken breasts with rib meat is highly keto-friendly with only 0.00g of carbs per 100g.

Does target chicken breasts with rib meat help build muscle?

Yes, it is high in protein with 22.30g per 100g, making it great for muscle growth.