Calories in Publix Ground Chicken
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
19.60
gCarbs
0.00
gFat
5.36
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix ground chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix ground chicken provides 107.00 calories, 19.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 19.60g | 0.00g | 5.36g |
| 1 oz (28g) | 30 kcal | 5.5g | 0.0g | 1.5g |
| 4 ONZ (112g) | 120 kcal | 22.0g | 0.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 9.00 mg |
| Iron | 0.98 mg |
| Potassium | 223.00 mg |
| Sodium | 116.00 mg |
Nutrition FAQs
Does publix ground chicken help build muscle?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.
How many calories is in publix ground chicken?
100 grams of publix ground chicken contains exactly 107.00 calories.
How many calories is in 1 4 onz of publix ground chicken?
A single 4 onz (112g) of publix ground chicken provides 120 calories.
How many carbs is in publix ground chicken for ketosis?
Yes, publix ground chicken is highly keto-friendly with only 0.00g of carbs per 100g.