Calories in Target Chicken Breast Strips

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

15.50

g
Carbs

17.90

g
Fat

9.52

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target chicken breast strips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target chicken breast strips provides 214.00 calories, 15.50g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 15.50g 17.90g 9.52g
1 oz (28g) 60 kcal 4.3g 5.0g 2.7g
3 oz (84g) 180 kcal 13.0g 15.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.71 mg
Potassium 155.00 mg
Sodium 476.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605047)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target chicken breast strips?

100 grams of target chicken breast strips contains exactly 214.00 calories.

How many calories are in 1 3 oz of target chicken breast strips?

A single 3 oz (84g) of target chicken breast strips provides 180 calories.

How many carbs are in target chicken breast strips for ketosis?

No, target chicken breast strips have 17.90g of carbs per 100g, which may disrupt ketosis.

Does target chicken breast strips help build muscle?

Yes, they are high in protein with 15.50g per 100g, making them great for muscle growth.