Calories in Target Red Lentil Mac & Cheese Bites

Low Sugar
Instrument — Food Profile
100g
Calories

192.00

kcal
Protein

11.10

g
Carbs

22.20

g
Fat

10.10

g
Fiber

2.00

g
Sugar

1.01

g

Curious about the nutritional profile of target red lentil mac & cheese bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target red lentil mac & cheese bites provides 192.00 calories, 11.10g of protein, and 22.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 192.00 kcal 11.10g 22.20g 10.10g
1 oz (28g) 54 kcal 3.1g 6.2g 2.8g
5 pieces (99g) 190 kcal 11.0g 22.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 192.00 mg
Iron 1.01 mg
Potassium 61.00 mg
Sodium 475.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2606262)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target red lentil mac & cheese bites?

100 grams of target red lentil mac & cheese bites contains exactly 192.00 calories.

How many calories are in 1 5 pieces of target red lentil mac & cheese bites?

A single 5 pieces (99g) of target red lentil mac & cheese bites provides 190 calories.

Can I eat target red lentil mac & cheese bites on a keto diet?

No, target red lentil mac & cheese bites have 22.20g of carbs per 100g, which may disrupt ketosis.

How much protein does target red lentil mac & cheese bites have?

They contain 11.10g of protein per 100g, which is moderate.