Calories in Target Popcorn Chicken

Low Sugar
Instrument — Food Profile
100g
Calories

226.00

kcal
Protein

14.30

g
Carbs

16.70

g
Fat

10.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target popcorn chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target popcorn chicken provides 226.00 calories, 14.30g of protein, and 16.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 226.00 kcal 14.30g 16.70g 10.70g
1 oz (28g) 63 kcal 4.0g 4.7g 3.0g
3 oz (84g) 190 kcal 12.0g 14.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.48 mg
Potassium 190.00 mg
Sodium 524.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605064)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target popcorn chicken have?

It contains 14.30g of protein per 100g, which is moderate.

Is target popcorn chicken keto-friendly?

No, target popcorn chicken has 16.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in target popcorn chicken?

100 grams of target popcorn chicken contains exactly 226.00 calories.

How many calories is in 1 3 oz of target popcorn chicken?

A single 3 oz (84g) of target popcorn chicken provides 190 calories.