Calories in Target Center Cut Chops Boneless Thick Pork
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
155.00
kcalProtein
18.80
gCarbs
1.41
gFat
7.98
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target center cut chops boneless thick pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target center cut chops boneless thick pork provides 155.00 calories, 18.80g of protein, and 1.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 155.00 kcal | 18.80g | 1.41g | 7.98g |
| 1 oz (28g) | 43 kcal | 5.3g | 0.4g | 2.2g |
| 1 CHOP (213g) | 330 kcal | 40.0g | 3.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 19.00 mg |
| Iron | 0.51 mg |
| Sodium | 221.00 mg |
Nutrition FAQs
Is target center cut chops boneless thick pork a good source of protein?
Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.
How many calories is in 1 1 chop of target center cut chops boneless thick pork?
A single 1 chop (213g) of target center cut chops boneless thick pork provides 330 calories.
How many calories is in target center cut chops boneless thick pork?
100 grams of target center cut chops boneless thick pork contains exactly 155.00 calories.
How many carbs is in target center cut chops boneless thick pork for ketosis?
Yes, target center cut chops boneless thick pork is highly keto-friendly with only 1.41g of carbs per 100g.