Calories in Kroger Boneless Pork Loin Chops
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
152.00
kcalProtein
20.50
gCarbs
0.00
gFat
7.14
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger boneless pork loin chops? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger boneless pork loin chops provides 152.00 calories, 20.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 152.00 kcal | 20.50g | 0.00g | 7.14g |
| 1 oz (28g) | 43 kcal | 5.7g | 0.0g | 2.0g |
| 4 oz (112g) | 170 kcal | 23.0g | 0.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 49.00 mg |
Nutrition FAQs
How much protein does kroger boneless pork loin chops have?
Yes, they are high in protein with 20.50g per 100g, making them great for muscle growth.
How many carbs are in kroger boneless pork loin chops for ketosis?
Yes, kroger boneless pork loin chops are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 4 oz of kroger boneless pork loin chops?
A single 4 oz (112g) of kroger boneless pork loin chops provides 170 calories.
How many calories are in kroger boneless pork loin chops?
100 grams of kroger boneless pork loin chops contains exactly 152.00 calories.