Calories in Meijer Ground Beef Chuck

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

304.00

kcal
Protein

15.20

g
Carbs

0.00

g
Fat

26.80

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer ground beef chuck? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer ground beef chuck provides 304.00 calories, 15.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 304.00 kcal 15.20g 0.00g 26.80g
1 oz (28g) 85 kcal 4.3g 0.0g 7.5g
4 oz (112g) 340 kcal 17.0g 0.0g 30.0g

Vitamins & Minerals

Nutrient Amount
Calcium 18.00 mg
Iron 1.61 mg
Sodium 67.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637374)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is meijer ground beef chuck keto-friendly?

Yes, meijer ground beef chuck is highly keto-friendly with only 0.00g of carbs per 100g.

Does meijer ground beef chuck help build muscle?

Yes, it is high in protein with 15.20g per 100g, making it great for muscle growth.

How many calories is in 1 4 oz of meijer ground beef chuck?

A single 4 oz (112g) of meijer ground beef chuck provides 340 calories.

How many calories is in meijer ground beef chuck?

100 grams of meijer ground beef chuck contains exactly 304.00 calories.