Calories in Target Cauliflower Veggie Tots
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
3.30
gCarbs
16.50
gFat
7.69
gFiber
2.20
gSugar
2.20
gBurn It Off
Curious about the nutritional profile of target cauliflower veggie tots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target cauliflower veggie tots provides 143.00 calories, 3.30g of protein, and 16.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 3.30g | 16.50g | 7.69g |
| 1 oz (28g) | 40 kcal | 0.9g | 4.6g | 2.2g |
| GRM (91g) | 130 kcal | 3.0g | 15.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 22.00 mg |
| Iron | 0.66 mg |
| Potassium | 220.00 mg |
| Sodium | 341.00 mg |
Nutrition FAQs
Can I eat target cauliflower veggie tots on a keto diet?
No, target cauliflower veggie tots have 16.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in target cauliflower veggie tots?
100 grams of target cauliflower veggie tots contains exactly 143.00 calories.
How much protein does target cauliflower veggie tots have?
They contain 3.30g of protein per 100g, which is moderate.
How many calories are in 1 grm of target cauliflower veggie tots?
A single grm (91g) of target cauliflower veggie tots provides 130 calories.