Calories in Target Falafel

Low Sugar
Instrument — Food Profile
100g
Calories

271.00

kcal
Protein

9.38

g
Carbs

25.00

g
Fat

15.60

g
Fiber

5.20

g
Sugar

4.17

g

Curious about the nutritional profile of target falafel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target falafel provides 271.00 calories, 9.38g of protein, and 25.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 271.00 kcal 9.38g 25.00g 15.60g
1 oz (28g) 76 kcal 2.6g 7.0g 4.4g
4 pieces, 1/3 tahini pack (96g) 260 kcal 9.0g 24.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 135.00 mg
Iron 4.58 mg
Potassium 375.00 mg
Sodium 583.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625270)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 4 pieces, 1/3 tahini pack of target falafel?

A single 4 pieces, 1/3 tahini pack (96g) of target falafel provides 260 calories.

How many calories is in target falafel?

100 grams of target falafel contains exactly 271.00 calories.

Is target falafel keto-friendly?

No, target falafel has 25.00g of carbs per 100g, which may disrupt ketosis.

Does target falafel help build muscle?

It contains 9.38g of protein per 100g, which is moderate.