Calories in Target Elote-inspired Mini Empanadas
Low Sugar
Instrument — Food Profile
100g
Calories
288.00
kcalProtein
7.50
gCarbs
32.50
gFat
15.00
gFiber
2.50
gSugar
2.50
gBurn It Off
Curious about the nutritional profile of target elote-inspired mini empanadas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target elote-inspired mini empanadas provides 288.00 calories, 7.50g of protein, and 32.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 288.00 kcal | 7.50g | 32.50g | 15.00g |
| 1 oz (28g) | 81 kcal | 2.1g | 9.1g | 4.2g |
| 4 pieces (80g) | 230 kcal | 6.0g | 26.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Iron | 2.12 mg |
| Potassium | 138.00 mg |
| Sodium | 262.00 mg |
Nutrition FAQs
How many calories are in target elote-inspired mini empanadas?
100 grams of target elote-inspired mini empanadas contains exactly 288.00 calories.
Does target elote-inspired mini empanadas help build muscle?
They contain 7.50g of protein per 100g, which is moderate.
Is target elote-inspired mini empanadas keto-friendly?
No, target elote-inspired mini empanadas have 32.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 4 pieces of target elote-inspired mini empanadas?
A single 4 pieces (80g) of target elote-inspired mini empanadas provides 230 calories.