Calories in Target Cauliflower Gratin
Low Sugar
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
2.73
gCarbs
6.36
gFat
3.64
gFiber
0.90
gSugar
2.73
gBurn It Off
Curious about the nutritional profile of target cauliflower gratin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target cauliflower gratin provides 64.00 calories, 2.73g of protein, and 6.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 2.73g | 6.36g | 3.64g |
| 1 oz (28g) | 18 kcal | 0.8g | 1.8g | 1.0g |
| 1/2 cup (110g) | 70 kcal | 3.0g | 7.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 55.00 mg |
| Iron | 0.36 mg |
| Potassium | 136.00 mg |
| Sodium | 373.00 mg |
Nutrition FAQs
Is target cauliflower gratin keto-friendly?
No, target cauliflower gratin has 6.36g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of target cauliflower gratin?
A single 1/2 cup (110g) of target cauliflower gratin provides 70 calories.
Does target cauliflower gratin help build muscle?
It contains 2.73g of protein per 100g, which is moderate.
How many calories is in target cauliflower gratin?
100 grams of target cauliflower gratin contains exactly 64.00 calories.