Calories in Lidl Milk & Butter Mashed Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
2.50
gCarbs
17.50
gFat
5.00
gFiber
1.70
gSugar
0.83
gBurn It Off
Curious about the nutritional profile of lidl milk & butter mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl milk & butter mashed potatoes provides 125.00 calories, 2.50g of protein, and 17.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 2.50g | 17.50g | 5.00g |
| 1 oz (28g) | 35 kcal | 0.7g | 4.9g | 1.4g |
| 1/2 cup (120g) | 150 kcal | 3.0g | 21.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 5.00 mg |
| Calcium | 17.00 mg |
| Iron | 0.90 mg |
| Sodium | 358.00 mg |
Nutrition FAQs
How many calories are in lidl milk & butter mashed potatoes?
100 grams of lidl milk & butter mashed potatoes contains exactly 125.00 calories.
How many calories are in 1 1/2 cup of lidl milk & butter mashed potatoes?
A single 1/2 cup (120g) of lidl milk & butter mashed potatoes provides 150 calories.
How many carbs are in lidl milk & butter mashed potatoes for ketosis?
No, lidl milk & butter mashed potatoes have 17.50g of carbs per 100g, which may disrupt ketosis.
Does lidl milk & butter mashed potatoes help build muscle?
They contain 2.50g of protein per 100g, which is moderate.