Calories in Target Cashew Nut Clusters
Instrument — Food Profile
100g
Calories
533.00
kcalProtein
13.30
gCarbs
40.00
gFat
36.70
gFiber
3.30
gSugar
16.70
gBurn It Off
Curious about the nutritional profile of target cashew nut clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target cashew nut clusters provides 533.00 calories, 13.30g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 13.30g | 40.00g | 36.70g |
| 1 oz (28g) | 149 kcal | 3.7g | 11.2g | 10.3g |
| about 5 pieces (30g) | 160 kcal | 4.0g | 12.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 87.00 mg |
| Iron | 3.33 mg |
| Potassium | 477.00 mg |
| Sodium | 267.00 mg |
Nutrition FAQs
Does target cashew nut clusters help build muscle?
They contain 13.30g of protein per 100g, which is moderate.
Can I eat target cashew nut clusters on a keto diet?
No, target cashew nut clusters have 40.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 about 5 pieces of target cashew nut clusters?
A single about 5 pieces (30g) of target cashew nut clusters provides 160 calories.
How many calories are in target cashew nut clusters?
100 grams of target cashew nut clusters contains exactly 533.00 calories.