Calories in Target Smooth Ranch Cashews
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
14.30
gCarbs
28.60
gFat
46.40
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of target smooth ranch cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target smooth ranch cashews provides 571.00 calories, 14.30g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 14.30g | 28.60g | 46.40g |
| 1 oz (28g) | 160 kcal | 4.0g | 8.0g | 13.0g |
| about 20 pieces (28g) | 160 kcal | 4.0g | 8.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 5.71 mg |
| Potassium | 607.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
How many carbs are in target smooth ranch cashews for ketosis?
No, target smooth ranch cashews have 28.60g of carbs per 100g, which may disrupt ketosis.
Is target smooth ranch cashews a good source of protein?
They contain 14.30g of protein per 100g, which is moderate.
How many calories are in 1 about 20 pieces of target smooth ranch cashews?
A single about 20 pieces (28g) of target smooth ranch cashews provides 160 calories.
How many calories are in target smooth ranch cashews?
100 grams of target smooth ranch cashews contains exactly 571.00 calories.