Calories in Target Pumpkin Spice Mini Pretzels
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
7.14
gCarbs
75.00
gFat
14.30
gFiber
3.60
gSugar
32.10
gBurn It Off
Curious about the nutritional profile of target pumpkin spice mini pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target pumpkin spice mini pretzels provides 464.00 calories, 7.14g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 75.00g | 14.30g |
| 1 oz (28g) | 130 kcal | 2.0g | 21.0g | 4.0g |
| 5 pieces (28g) | 130 kcal | 2.0g | 21.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 2.14 mg |
| Potassium | 214.00 mg |
| Sodium | 964.00 mg |
Nutrition FAQs
How many calories are in target pumpkin spice mini pretzels?
100 grams of target pumpkin spice mini pretzels contains exactly 464.00 calories.
How many calories are in 1 5 pieces of target pumpkin spice mini pretzels?
A single 5 pieces (28g) of target pumpkin spice mini pretzels provides 130 calories.
Can I eat target pumpkin spice mini pretzels on a keto diet?
No, target pumpkin spice mini pretzels have 75.00g of carbs per 100g, which may disrupt ketosis.
Does target pumpkin spice mini pretzels help build muscle?
They contain 7.14g of protein per 100g, which is moderate.