Calories in Target Frosted & Sprinkled Pretzels

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

70.00

g
Fat

16.70

g
Fiber

0.00

g
Sugar

43.30

g

Curious about the nutritional profile of target frosted & sprinkled pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target frosted & sprinkled pretzels provides 467.00 calories, 6.67g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 70.00g 16.70g
1 oz (28g) 131 kcal 1.9g 19.6g 4.7g
6 pieces (30g) 140 kcal 2.0g 21.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 1.67 mg
Potassium 167.00 mg
Sodium 467.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2607078)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target frosted & sprinkled pretzels on a keto diet?

No, target frosted & sprinkled pretzels have 70.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in target frosted & sprinkled pretzels?

100 grams of target frosted & sprinkled pretzels contains exactly 467.00 calories.

Is target frosted & sprinkled pretzels a good source of protein?

They contain 6.67g of protein per 100g, which is moderate.

How many calories are in 1 6 pieces of target frosted & sprinkled pretzels?

A single 6 pieces (30g) of target frosted & sprinkled pretzels provides 140 calories.