Calories in Kroger Everything Seasoned Cashews
High Protein
Instrument — Food Profile
100g
Calories
533.00
kcalProtein
16.70
gCarbs
30.00
gFat
40.00
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of kroger everything seasoned cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger everything seasoned cashews provides 533.00 calories, 16.70g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 16.70g | 30.00g | 40.00g |
| 1 oz (28g) | 149 kcal | 4.7g | 8.4g | 11.2g |
| 1/4 cup (30g) | 160 kcal | 5.0g | 9.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 6.00 mg |
| Potassium | 600.00 mg |
| Sodium | 1000.00 mg |
Nutrition FAQs
Is kroger everything seasoned cashews keto-friendly?
No, kroger everything seasoned cashews have 30.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of kroger everything seasoned cashews?
A single 1/4 cup (30g) of kroger everything seasoned cashews provides 160 calories.
How many calories are in kroger everything seasoned cashews?
100 grams of kroger everything seasoned cashews contains exactly 533.00 calories.
Does kroger everything seasoned cashews help build muscle?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.