Calories in Target Cashew Cookie Date & Nut Bars
Instrument — Food Profile
100g
Calories
422.00
kcalProtein
8.89
gCarbs
53.30
gFat
22.20
gFiber
4.40
gSugar
35.60
gBurn It Off
Curious about the nutritional profile of target cashew cookie date & nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target cashew cookie date & nut bars provides 422.00 calories, 8.89g of protein, and 53.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 422.00 kcal | 8.89g | 53.30g | 22.20g |
| 1 oz (28g) | 118 kcal | 2.5g | 14.9g | 6.2g |
| 1 bar (45g) | 190 kcal | 4.0g | 24.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 3.78 mg |
Nutrition FAQs
Is target cashew cookie date & nut bars keto-friendly?
No, target cashew cookie date & nut bars have 53.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of target cashew cookie date & nut bars?
A single 1 bar (45g) of target cashew cookie date & nut bars provides 190 calories.
How many calories are in target cashew cookie date & nut bars?
100 grams of target cashew cookie date & nut bars contains exactly 422.00 calories.
Is target cashew cookie date & nut bars a good source of protein?
They contain 8.89g of protein per 100g, which is moderate.