Calories in Target Black Organic Refried Beans

Low Sugar
Instrument — Food Profile
100g
Calories

77.00

kcal
Protein

3.85

g
Carbs

13.80

g
Fat

0.77

g
Fiber

3.10

g
Sugar

0.77

g

Curious about the nutritional profile of target black organic refried beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target black organic refried beans provides 77.00 calories, 3.85g of protein, and 13.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 77.00 kcal 3.85g 13.80g 0.77g
1 oz (28g) 22 kcal 1.1g 3.9g 0.2g
1/2 cup (130g) 100 kcal 5.0g 17.9g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 14.00 mcg
Vitamin C 11.50 mg
Calcium 15.00 mg
Iron 1.38 mg
Sodium 392.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661120)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target black organic refried beans a good source of protein?

They contain 3.85g of protein per 100g, which is moderate.

How many calories are in target black organic refried beans?

100 grams of target black organic refried beans contains exactly 77.00 calories.

How many calories are in 1 1/2 cup of target black organic refried beans?

A single 1/2 cup (130g) of target black organic refried beans provides 100 calories.

Can I eat target black organic refried beans on a keto diet?

No, target black organic refried beans have 13.80g of carbs per 100g, which may disrupt ketosis.