Calories in Target Black Organic Fat Free Refried Beans
Low Sugar
Instrument — Food Profile
100g
Calories
69.00
kcalProtein
4.62
gCarbs
13.10
gFat
0.00
gFiber
3.10
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of target black organic fat free refried beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target black organic fat free refried beans provides 69.00 calories, 4.62g of protein, and 13.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 69.00 kcal | 4.62g | 13.10g | 0.00g |
| 1 oz (28g) | 19 kcal | 1.3g | 3.7g | 0.0g |
| 1/2 cup (130g) | 90 kcal | 6.0g | 17.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 0.77 mg |
| Potassium | 315.00 mg |
| Sodium | 377.00 mg |
Nutrition FAQs
Can I eat target black organic fat free refried beans on a keto diet?
No, target black organic fat free refried beans have 13.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of target black organic fat free refried beans?
A single 1/2 cup (130g) of target black organic fat free refried beans provides 90 calories.
Is target black organic fat free refried beans a good source of protein?
They contain 4.62g of protein per 100g, which is moderate.
How many calories are in target black organic fat free refried beans?
100 grams of target black organic fat free refried beans contains exactly 69.00 calories.