Calories in Target Black 90 Second Lentils
Low Sugar
Instrument — Food Profile
100g
Calories
173.00
kcalProtein
13.30
gCarbs
30.70
gFat
0.00
gFiber
14.70
gSugar
1.33
gBurn It Off
Curious about the nutritional profile of target black 90 second lentils? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target black 90 second lentils provides 173.00 calories, 13.30g of protein, and 30.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 173.00 kcal | 13.30g | 30.70g | 0.00g |
| 1 oz (28g) | 48 kcal | 3.7g | 8.6g | 0.0g |
| 1/3 cup (75g) | 130 kcal | 10.0g | 23.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 27.00 mg |
| Iron | 3.73 mg |
| Potassium | 347.00 mg |
Nutrition FAQs
Is target black 90 second lentils a good source of protein?
They contain 13.30g of protein per 100g, which is moderate.
How many calories are in 1 1/3 cup of target black 90 second lentils?
A single 1/3 cup (75g) of target black 90 second lentils provides 130 calories.
Can I eat target black 90 second lentils on a keto diet?
No, target black 90 second lentils have 30.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in target black 90 second lentils?
100 grams of target black 90 second lentils contains exactly 173.00 calories.