Calories in Target 90 Second Farro
Low Sugar
Instrument — Food Profile
100g
Calories
108.00
kcalProtein
3.75
gCarbs
22.10
gFat
0.42
gFiber
1.70
gSugar
0.83
gBurn It Off
Curious about the nutritional profile of target 90 second farro? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target 90 second farro provides 108.00 calories, 3.75g of protein, and 22.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 108.00 kcal | 3.75g | 22.10g | 0.42g |
| 1 oz (28g) | 30 kcal | 1.1g | 6.2g | 0.1g |
| 1 PACKAGE (240g) | 259 kcal | 9.0g | 53.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 12.00 mg |
| Iron | 1.88 mg |
| Potassium | 158.00 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
Is target 90 second farro keto-friendly?
No, target 90 second farro has 22.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 package of target 90 second farro?
A single 1 package (240g) of target 90 second farro provides 259 calories.
Does target 90 second farro help build muscle?
It contains 3.75g of protein per 100g, which is moderate.
How many calories is in target 90 second farro?
100 grams of target 90 second farro contains exactly 108.00 calories.