Calories in Target Beef Barbacoa
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
282.00
kcalProtein
23.50
gCarbs
5.88
gFat
18.80
gFiber
0.00
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of target beef barbacoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target beef barbacoa provides 282.00 calories, 23.50g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 282.00 kcal | 23.50g | 5.88g | 18.80g |
| 1 oz (28g) | 79 kcal | 6.6g | 1.6g | 5.3g |
| 3 oz (85g) | 240 kcal | 20.0g | 5.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 42.00 mcg |
| Vitamin C | 1.40 mg |
| Calcium | 24.00 mg |
| Iron | 2.12 mg |
| Sodium | 529.00 mg |
Nutrition FAQs
Can I eat target beef barbacoa on a keto diet?
No, target beef barbacoa has 5.88g of carbs per 100g, which may disrupt ketosis.
Does target beef barbacoa help build muscle?
Yes, it is high in protein with 23.50g per 100g, making it great for muscle growth.
How many calories is in target beef barbacoa?
100 grams of target beef barbacoa contains exactly 282.00 calories.
How many calories is in 1 3 oz of target beef barbacoa?
A single 3 oz (85g) of target beef barbacoa provides 240 calories.