Calories in Wegmans Plain Pulled Pork

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

32.10

g
Carbs

1.19

g
Fat

9.52

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans plain pulled pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans plain pulled pork provides 214.00 calories, 32.10g of protein, and 1.19g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 32.10g 1.19g 9.52g
1 oz (28g) 60 kcal 9.0g 0.3g 2.7g
3 oz (84g) 180 kcal 27.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 11.00 mg
Potassium 354.00 mg
Sodium 137.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2655313)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans plain pulled pork?

100 grams of wegmans plain pulled pork contains exactly 214.00 calories.

How many calories is in 1 3 oz of wegmans plain pulled pork?

A single 3 oz (84g) of wegmans plain pulled pork provides 180 calories.

Can I eat wegmans plain pulled pork on a keto diet?

Yes, wegmans plain pulled pork is highly keto-friendly with only 1.19g of carbs per 100g.

Is wegmans plain pulled pork a good source of protein?

Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.