Calories in Meijer Honey Ham Steaks
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
95.00
kcalProtein
16.70
gCarbs
2.38
gFat
2.38
gFiber
0.00
gSugar
2.38
gBurn It Off
Curious about the nutritional profile of meijer honey ham steaks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer honey ham steaks provides 95.00 calories, 16.70g of protein, and 2.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 95.00 kcal | 16.70g | 2.38g | 2.38g |
| 1 oz (28g) | 27 kcal | 4.7g | 0.7g | 0.7g |
| 1/2 STEAK (84g) | 80 kcal | 14.0g | 2.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.40 mg |
| Calcium | 24.00 mg |
| Iron | 0.86 mg |
| Sodium | 1300.00 mg |
Nutrition FAQs
Does meijer honey ham steaks help build muscle?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
Can I eat meijer honey ham steaks on a keto diet?
Yes, meijer honey ham steaks are highly keto-friendly with only 2.38g of carbs per 100g.
How many calories are in 1 1/2 steak of meijer honey ham steaks?
A single 1/2 steak (84g) of meijer honey ham steaks provides 80 calories.
How many calories are in meijer honey ham steaks?
100 grams of meijer honey ham steaks contains exactly 95.00 calories.