Calories in Target All Natural Boneless-skinless Chicken Breasts With Rib Meat

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

22.30

g
Carbs

0.00

g
Fat

1.79

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target all natural boneless-skinless chicken breasts with rib meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target all natural boneless-skinless chicken breasts with rib meat provides 107.00 calories, 22.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 22.30g 0.00g 1.79g
1 oz (28g) 30 kcal 6.2g 0.0g 0.5g
4 ONZ (112g) 120 kcal 25.0g 0.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.32 mg
Sodium 31.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2105570)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target all natural boneless-skinless chicken breasts with rib meat a good source of protein?

Yes, it is high in protein with 22.30g per 100g, making it great for muscle growth.

Can I eat target all natural boneless-skinless chicken breasts with rib meat on a keto diet?

Yes, target all natural boneless-skinless chicken breasts with rib meat is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 4 onz of target all natural boneless-skinless chicken breasts with rib meat?

A single 4 onz (112g) of target all natural boneless-skinless chicken breasts with rib meat provides 120 calories.

How many calories is in target all natural boneless-skinless chicken breasts with rib meat?

100 grams of target all natural boneless-skinless chicken breasts with rib meat contains exactly 107.00 calories.