Calories in Smithfield Roasted Skin-on Turkey Breast
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
21.40
gCarbs
1.79
gFat
6.25
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of smithfield roasted skin-on turkey breast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield roasted skin-on turkey breast provides 143.00 calories, 21.40g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 21.40g | 1.79g | 6.25g |
| 1 oz (28g) | 40 kcal | 6.0g | 0.5g | 1.8g |
| 2 ONZ (56g) | 80 kcal | 12.0g | 1.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.10 mg |
| Iron | 1.29 mg |
| Sodium | 679.00 mg |
Nutrition FAQs
How much protein does smithfield roasted skin-on turkey breast have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in 1 2 onz of smithfield roasted skin-on turkey breast?
A single 2 onz (56g) of smithfield roasted skin-on turkey breast provides 80 calories.
How many carbs is in smithfield roasted skin-on turkey breast for ketosis?
Yes, smithfield roasted skin-on turkey breast is highly keto-friendly with only 1.79g of carbs per 100g.
How many calories is in smithfield roasted skin-on turkey breast?
100 grams of smithfield roasted skin-on turkey breast contains exactly 143.00 calories.