Calories in Target Boneless Skinless Chicken Breasts With Rib Meat
116.00
kcal22.30
g0.00
g2.68
g0.00
g0.00
gCurious about the nutritional profile of target boneless skinless chicken breasts with rib meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target boneless skinless chicken breasts with rib meat provides 116.00 calories, 22.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 116.00 kcal | 22.30g | 0.00g | 2.68g |
| 1 oz (28g) | 32 kcal | 6.2g | 0.0g | 0.8g |
| 4 oz (112g) | 130 kcal | 25.0g | 0.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.32 mg |
| Sodium | 45.00 mg |
Nutrition FAQs
How many calories is in target boneless skinless chicken breasts with rib meat?
100 grams of target boneless skinless chicken breasts with rib meat contains exactly 116.00 calories.
How many calories is in 1 4 oz of target boneless skinless chicken breasts with rib meat?
A single 4 oz (112g) of target boneless skinless chicken breasts with rib meat provides 130 calories.
Can I eat target boneless skinless chicken breasts with rib meat on a keto diet?
Yes, target boneless skinless chicken breasts with rib meat is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does target boneless skinless chicken breasts with rib meat have?
Yes, it is high in protein with 22.30g per 100g, making it great for muscle growth.