Calories in Target 100% Whole Wheat Organic Bread
Instrument — Food Profile
100g
Calories
263.00
kcalProtein
10.50
gCarbs
50.00
gFat
3.95
gFiber
7.90
gSugar
7.89
gBurn It Off
Curious about the nutritional profile of target 100% whole wheat organic bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target 100% whole wheat organic bread provides 263.00 calories, 10.50g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 10.50g | 50.00g | 3.95g |
| 1 oz (28g) | 74 kcal | 2.9g | 14.0g | 1.1g |
| 1 slice (38g) | 100 kcal | 4.0g | 19.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 26.00 mg |
| Iron | 2.37 mg |
| Potassium | 237.00 mg |
| Sodium | 447.00 mg |
Nutrition FAQs
Is target 100% whole wheat organic bread keto-friendly?
No, target 100% whole wheat organic bread has 50.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 slice of target 100% whole wheat organic bread?
A single 1 slice (38g) of target 100% whole wheat organic bread provides 100 calories.
How many calories is in target 100% whole wheat organic bread?
100 grams of target 100% whole wheat organic bread contains exactly 263.00 calories.
Does target 100% whole wheat organic bread help build muscle?
It contains 10.50g of protein per 100g, which is moderate.