Calories in Target Multigrain Flatbread
Low Sugar
Instrument — Food Profile
100g
Calories
189.00
kcalProtein
13.20
gCarbs
39.60
gFat
3.77
gFiber
15.10
gSugar
1.89
gBurn It Off
Curious about the nutritional profile of target multigrain flatbread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target multigrain flatbread provides 189.00 calories, 13.20g of protein, and 39.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 189.00 kcal | 13.20g | 39.60g | 3.77g |
| 1 oz (28g) | 53 kcal | 3.7g | 11.1g | 1.1g |
| 1 flatbread (53g) | 100 kcal | 7.0g | 21.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 38.00 mg |
| Iron | 2.64 mg |
| Potassium | 340.00 mg |
| Sodium | 377.00 mg |
Nutrition FAQs
How many calories is in target multigrain flatbread?
100 grams of target multigrain flatbread contains exactly 189.00 calories.
Is target multigrain flatbread a good source of protein?
It contains 13.20g of protein per 100g, which is moderate.
How many calories is in 1 1 flatbread of target multigrain flatbread?
A single 1 flatbread (53g) of target multigrain flatbread provides 100 calories.
Can I eat target multigrain flatbread on a keto diet?
No, target multigrain flatbread has 39.60g of carbs per 100g, which may disrupt ketosis.