Calories in Target Italian Herb Flatbread
Low Sugar
Instrument — Food Profile
100g
Calories
170.00
kcalProtein
13.20
gCarbs
41.50
gFat
2.83
gFiber
18.90
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target italian herb flatbread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target italian herb flatbread provides 170.00 calories, 13.20g of protein, and 41.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 170.00 kcal | 13.20g | 41.50g | 2.83g |
| 1 oz (28g) | 48 kcal | 3.7g | 11.6g | 0.8g |
| 1 flatbread (53g) | 90 kcal | 7.0g | 22.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 38.00 mg |
| Iron | 2.45 mg |
| Potassium | 321.00 mg |
| Sodium | 434.00 mg |
Nutrition FAQs
Can I eat target italian herb flatbread on a keto diet?
No, target italian herb flatbread has 41.50g of carbs per 100g, which may disrupt ketosis.
How much protein does target italian herb flatbread have?
It contains 13.20g of protein per 100g, which is moderate.
How many calories is in 1 1 flatbread of target italian herb flatbread?
A single 1 flatbread (53g) of target italian herb flatbread provides 90 calories.
How many calories is in target italian herb flatbread?
100 grams of target italian herb flatbread contains exactly 170.00 calories.