Calories in Target Country White Take & Bake Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
246.00
kcalProtein
8.77
gCarbs
52.60
gFat
1.75
gFiber
1.80
gSugar
1.75
gBurn It Off
Curious about the nutritional profile of target country white take & bake rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target country white take & bake rolls provides 246.00 calories, 8.77g of protein, and 52.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 246.00 kcal | 8.77g | 52.60g | 1.75g |
| 1 oz (28g) | 69 kcal | 2.5g | 14.7g | 0.5g |
| 1 roll (57g) | 140 kcal | 5.0g | 30.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 3.51 mg |
| Potassium | 70.00 mg |
| Sodium | 509.00 mg |
Nutrition FAQs
Does target country white take & bake rolls help build muscle?
They contain 8.77g of protein per 100g, which is moderate.
How many calories are in 1 1 roll of target country white take & bake rolls?
A single 1 roll (57g) of target country white take & bake rolls provides 140 calories.
Can I eat target country white take & bake rolls on a keto diet?
No, target country white take & bake rolls have 52.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in target country white take & bake rolls?
100 grams of target country white take & bake rolls contains exactly 246.00 calories.