Calories in Taco Salad Taco Bell
Low Sugar
Instrument — Food Profile
100g
Calories
170.00
kcalProtein
6.69
gCarbs
15.10
gFat
9.17
gFiber
3.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of taco salad taco bell? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of taco salad taco bell provides 170.00 calories, 6.69g of protein, and 15.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 170.00 kcal | 6.69g | 15.10g | 9.17g |
| 1 oz (28g) | 48 kcal | 1.9g | 4.2g | 2.6g |
| item (533g) | 906 kcal | 35.7g | 80.5g | 48.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin E | 0.54 mg |
| Vitamin K | 10.70 mcg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 1.50 mg |
| Pantothenic Acid (B5) | 0.21 mg |
| Vitamin B6 | 0.10 mg |
| Folate (B9) | 27.00 mcg |
| Vitamin B12 | 0.40 mcg |
| Calcium | 95.00 mg |
| Iron | 1.77 mg |
| Magnesium | 27.00 mg |
| Potassium | 229.00 mg |
| Sodium | 363.00 mg |
| Zinc | 1.17 mg |
Nutrition FAQs
Does taco salad taco bell help build muscle?
It contains 6.69g of protein per 100g, which is moderate.
How many calories is in taco salad taco bell?
100 grams of taco salad taco bell contains exactly 170.00 calories.
Can I eat taco salad taco bell on a keto diet?
No, taco salad taco bell has 15.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 item of taco salad taco bell?
A single item (533g) of taco salad taco bell provides 906 calories.