Calories in Popcorn Chicken Kfc
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
351.00
kcalProtein
17.70
gCarbs
21.20
gFat
21.70
gFiber
1.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of popcorn chicken kfc? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of popcorn chicken kfc provides 351.00 calories, 17.70g of protein, and 21.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 351.00 kcal | 17.70g | 21.20g | 21.70g |
| 1 oz (28g) | 98 kcal | 5.0g | 5.9g | 6.1g |
| piece (6g) | 22 kcal | 1.1g | 1.4g | 1.4g |
| pieces (56g) | 197 kcal | 9.9g | 11.9g | 12.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 1.32 mg |
| Vitamin K | 7.10 mcg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 8.11 mg |
| Pantothenic Acid (B5) | 1.12 mg |
| Vitamin B6 | 0.50 mg |
| Vitamin B12 | 0.14 mcg |
| Calcium | 32.00 mg |
| Iron | 1.42 mg |
| Magnesium | 28.00 mg |
| Potassium | 288.00 mg |
| Sodium | 1140.00 mg |
| Zinc | 0.98 mg |
Nutrition FAQs
How many calories is in popcorn chicken kfc?
100 grams of popcorn chicken kfc contains exactly 351.00 calories.
How many calories is in 1 pieces of popcorn chicken kfc?
A single pieces (56g) of popcorn chicken kfc provides 197 calories.
Can I eat popcorn chicken kfc on a keto diet?
No, popcorn chicken kfc has 21.20g of carbs per 100g, which may disrupt ketosis.
Does popcorn chicken kfc help build muscle?
Yes, it is high in protein with 17.70g per 100g, making it great for muscle growth.