Calories in Sugarless Chewing Gum
Low Sugar
Instrument — Food Profile
100g
Calories
268.00
kcalProtein
0.00
gCarbs
94.80
gFat
0.40
gFiber
2.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of sugarless chewing gum? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of sugarless chewing gum provides 268.00 calories, 0.00g of protein, and 94.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 268.00 kcal | 0.00g | 94.80g | 0.40g |
| 1 oz (28g) | 75 kcal | 0.0g | 26.5g | 0.1g |
| piece (2g) | 5 kcal | 0.0g | 1.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 20.00 mg |
| Sodium | 7.00 mg |
Nutrition FAQs
Is sugarless chewing gum a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.
How many carbs is in sugarless chewing gum for ketosis?
No, sugarless chewing gum has 94.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 piece of sugarless chewing gum?
A single piece (2g) of sugarless chewing gum provides 5 calories.
How many calories is in sugarless chewing gum?
100 grams of sugarless chewing gum contains exactly 268.00 calories.