Calories in Sodium Potassium With Added Oil Regular Dry Mix Lemon Puddings

Low Sugar
Instrument — Food Profile
100g
Calories

366.00

kcal
Protein

0.10

g
Carbs

90.30

g
Fat

1.50

g
Fiber

0.10

g
Sugar

0.00

g

Curious about the nutritional profile of sodium potassium with added oil regular dry mix lemon puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of sodium potassium with added oil regular dry mix lemon puddings provides 366.00 calories, 0.10g of protein, and 90.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 366.00 kcal 0.10g 90.30g 1.50g
1 oz (28g) 102 kcal 0.0g 25.3g 0.4g
package (3 oz) (85g) 311 kcal 0.1g 76.8g 1.3g
portion, amount to make 1/2 cup (21g) 77 kcal 0.0g 19.0g 0.3g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.02 mg
Pantothenic Acid (B5) 0.03 mg
Vitamin B6 0.01 mg
Iron 0.17 mg
Magnesium 4.00 mg
Potassium 257.00 mg
Sodium 849.00 mg
Zinc 0.02 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170242)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does sodium potassium with added oil regular dry mix lemon puddings help build muscle?

They contain 0.10g of protein per 100g, which is moderate.

Can I eat sodium potassium with added oil regular dry mix lemon puddings on a keto diet?

No, sodium potassium with added oil regular dry mix lemon puddings have 90.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 portion, amount to make 1/2 cup of sodium potassium with added oil regular dry mix lemon puddings?

A single portion, amount to make 1/2 cup (21g) of sodium potassium with added oil regular dry mix lemon puddings provides 77 calories.

How many calories are in 1 package (3 oz) of sodium potassium with added oil regular dry mix lemon puddings?

A single package (3 oz) (85g) of sodium potassium with added oil regular dry mix lemon puddings provides 311 calories.

How many calories are in sodium potassium with added oil regular dry mix lemon puddings?

100 grams of sodium potassium with added oil regular dry mix lemon puddings contains exactly 366.00 calories.