Calories in Powder Dry Fructose Tabletop Sweeteners

Instrument — Food Profile
100g
Calories

368.00

kcal
Protein

0.00

g
Carbs

100.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

92.70

g

Curious about the nutritional profile of powder dry fructose tabletop sweeteners? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of powder dry fructose tabletop sweeteners provides 368.00 calories, 0.00g of protein, and 100.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 368.00 kcal 0.00g 100.00g 0.00g
1 oz (28g) 103 kcal 0.0g 28.0g 0.0g
cup (196g) 721 kcal 0.0g 196.0g 0.0g
tsp (4g) 15 kcal 0.0g 4.2g 0.0g
individual packet (3g) 11 kcal 0.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.10 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169896)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in powder dry fructose tabletop sweeteners?

100 grams of powder dry fructose tabletop sweeteners contains exactly 368.00 calories.

How many calories are in 1 individual packet of powder dry fructose tabletop sweeteners?

A single individual packet (3g) of powder dry fructose tabletop sweeteners provides 11 calories.

How many calories are in 1 tsp of powder dry fructose tabletop sweeteners?

A single tsp (4g) of powder dry fructose tabletop sweeteners provides 15 calories.

How many carbs are in powder dry fructose tabletop sweeteners for ketosis?

No, powder dry fructose tabletop sweeteners have 100.00g of carbs per 100g, which may disrupt ketosis.