Calories in Sugar Free Syrups

Low Sugar
Instrument — Food Profile
100g
Calories

51.00

kcal
Protein

0.80

g
Carbs

12.00

g
Fat

0.00

g
Fiber

0.70

g
Sugar

0.01

g

Curious about the nutritional profile of sugar free syrups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of sugar free syrups provides 51.00 calories, 0.80g of protein, and 12.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 51.00 kcal 0.80g 12.00g 0.00g
1 oz (28g) 14 kcal 0.2g 3.4g 0.0g
tbsp (15g) 8 kcal 0.1g 1.8g 0.0g
cup (240g) 122 kcal 1.9g 28.8g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 210.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169878)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in sugar free syrups?

100 grams of sugar free syrups contains exactly 51.00 calories.

How many carbs are in sugar free syrups for ketosis?

No, sugar free syrups have 12.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 tbsp of sugar free syrups?

A single tbsp (15g) of sugar free syrups provides 8 calories.

Does sugar free syrups help build muscle?

They contain 0.80g of protein per 100g, which is moderate.

How many calories are in 1 cup of sugar free syrups?

A single cup (240g) of sugar free syrups provides 122 calories.