Calories in Starkist Yellowfin Tuna In Extra Virgin Olive Oil
352.00
kcal21.10
g0.00
g26.80
g0.00
g0.00
gCurious about the nutritional profile of starkist yellowfin tuna in extra virgin olive oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist yellowfin tuna in extra virgin olive oil provides 352.00 calories, 21.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 352.00 kcal | 21.10g | 0.00g | 26.80g |
| 1 oz (28g) | 99 kcal | 5.9g | 0.0g | 7.5g |
| 1 POUCH (71g) | 250 kcal | 15.0g | 0.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 68.00 mcg |
| Niacin (B3) | 14.10 mg |
| Vitamin B6 | 0.28 mg |
| Vitamin B12 | 6.76 mcg |
| Iron | 0.85 mg |
| Potassium | 254.00 mg |
| Sodium | 352.00 mg |
Nutrition FAQs
How much protein does starkist yellowfin tuna in extra virgin olive oil have?
Yes, it is high in protein with 21.10g per 100g, making it great for muscle growth.
How many calories is in starkist yellowfin tuna in extra virgin olive oil?
100 grams of starkist yellowfin tuna in extra virgin olive oil contains exactly 352.00 calories.
How many calories is in 1 1 pouch of starkist yellowfin tuna in extra virgin olive oil?
A single 1 pouch (71g) of starkist yellowfin tuna in extra virgin olive oil provides 250 calories.
Can I eat starkist yellowfin tuna in extra virgin olive oil on a keto diet?
Yes, starkist yellowfin tuna in extra virgin olive oil is highly keto-friendly with only 0.00g of carbs per 100g.