Calories in Starkist Lemon And Dill Wild Albacore Tuna In Water With Lemon And Dill

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

106.00

kcal
Protein

16.50

g
Carbs

8.24

g
Fat

1.18

g
Fiber

1.20

g
Sugar

1.76

g

Curious about the nutritional profile of starkist lemon and dill wild albacore tuna in water with lemon and dill? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist lemon and dill wild albacore tuna in water with lemon and dill provides 106.00 calories, 16.50g of protein, and 8.24g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 106.00 kcal 16.50g 8.24g 1.18g
1 oz (28g) 30 kcal 4.6g 2.3g 0.3g
1 POUCH (85g) 90 kcal 14.0g 7.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 113.00 mcg
Niacin (B3) 14.10 mg
Vitamin B6 0.59 mg
Vitamin B12 5.65 mcg
Iron 2.12 mg
Potassium 306.00 mg
Sodium 494.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2475544)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pouch of starkist lemon and dill wild albacore tuna in water with lemon and dill?

A single 1 pouch (85g) of starkist lemon and dill wild albacore tuna in water with lemon and dill provides 90 calories.

How many carbs is in starkist lemon and dill wild albacore tuna in water with lemon and dill for ketosis?

No, starkist lemon and dill wild albacore tuna in water with lemon and dill has 8.24g of carbs per 100g, which may disrupt ketosis.

Does starkist lemon and dill wild albacore tuna in water with lemon and dill help build muscle?

Yes, it is high in protein with 16.50g per 100g, making it great for muscle growth.

How many calories is in starkist lemon and dill wild albacore tuna in water with lemon and dill?

100 grams of starkist lemon and dill wild albacore tuna in water with lemon and dill contains exactly 106.00 calories.