Calories in Starkist Albacore White In Water Albacore White Tuna In Water
107.00
kcal21.40
g0.00
g1.79
g0.00
g0.00
gCurious about the nutritional profile of starkist albacore white in water albacore white tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist albacore white in water albacore white tuna in water provides 107.00 calories, 21.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 21.40g | 0.00g | 1.79g |
| 1 oz (28g) | 30 kcal | 6.0g | 0.0g | 0.5g |
| 2 ONZ (56g) | 60 kcal | 12.0g | 0.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 71.00 mcg |
| Niacin (B3) | 12.50 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B12 | 1.07 mcg |
| Potassium | 286.00 mg |
| Sodium | 321.00 mg |
Nutrition FAQs
Can I eat starkist albacore white in water albacore white tuna in water on a keto diet?
Yes, starkist albacore white in water albacore white tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does starkist albacore white in water albacore white tuna in water have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in starkist albacore white in water albacore white tuna in water?
100 grams of starkist albacore white in water albacore white tuna in water contains exactly 107.00 calories.
How many calories is in 1 2 onz of starkist albacore white in water albacore white tuna in water?
A single 2 onz (56g) of starkist albacore white in water albacore white tuna in water provides 60 calories.